Welcome to Today’s Intelligent

Self Leadership & Growth - (TISLG)

A science-backed, evidence based approach to stress management and burnout prevention for the workplace across Businesses, Agencies, Education and Public Sector.

In todays modern fast paced workplace, effective leadership demands more than just strategic thinking and operational efficiency. It requires resilience, emotional intelligence, and the ability to navigate high-stress environments without compromising wellbeing.

At TISLG, we support leaders, executives, and teams to reclaim clarity, confidence, and calm through somatic, stress-informed education rooted in real-world experience, evidence-based practiced tools and techniqes designed to create lasting tangible results.

This isn’t just professional development  it’s personal transformation that ripples across entire organisations.

Through our solution focussed programmes, we educate, coach and support leaders, managers and employees to proactively manage stress in order to THRIVE.

‘Todays INTELLIGENT Self Leadership And Growth’ is the programme every organisation needs, with a kind, honest, intelligent, and embodied approach to SELF-leadership that acknowledges stress, works with it, and transforms it into sustainable growth.

This personal and professional transformation allows teams to thrive together, driving sustainable commercial growth.

Through educated leadership and teams, you can ensure responsibility and autonomy throughout your organisation via enhanced SELF-Leadership
 
TOGETHER, we can enhance SELF leadership for personal and commercial growth and success…..
 
WELCOME to our safe GROWTH space,

Catherine
 

What makes our programmes unique?

Most leadership and coaching frameworks focus on mindset, but leaves out the body.  The body is the very place where stress is stored and expressed, both positively and negatively…..
 

Success That Feels Like Success

CEOs often hit their financial targets yet feel curiously flat—disconnected from the purpose, passion, and inner satisfaction they imagined success would bring. Meanwhile, creatives struggle to access their full potential, finding their innovation stifled by stress and pressure. In both cases, high performance becomes hollow without nervous system balance.

The truth is: when your nervous system is regulated, purpose isn’t just a concept—it becomes embodied. You make clearer decisions, lead with presence, and create from a place of inner stability. TISLG isn’t just about doing more—it’s about doing it in a way that feels meaningful, sustainable, and alive.

Why now, and why this matters…..

We are in a new era of leadership. One where performance and pressure are no longer the only measures of success.

Today’s most effective leaders are those who can remain calm in complexity, lead from embodied awareness, and create environments where people feel safe, supported, and seen.

The knowledge you’ll gain in these programmes changes everything. It fosters connection, strengthens teams, and becomes a personal resource you’ll carry for life.
 
As a result, your clients journey with you too becomes enhanced through a more kind, compassionate and mutually beneficial experience…… win,win!

When Leaders and their teams are equipped with the tools to manage stress through education, and lead from a place of balance, it ripples throughout the organisation.

Whether you are looking to develop SELF-Leadership skills, improve team dynamics or drive growth for your clients, our programmes supports your entire business model by fostering healthier, more focussed individuals and teams.

Who I work with…

CEO’s & Managers
Strategic Sales Leaders
Account Directors & Managers
Executive Team
Agencies
Educational Facilites (Schools, Colleges, Universities)
Charities
Wellbeing Organisations